About Us

Embody Movement Studio brings joy-based fitness, movement, health and wellness to historic downtown Centralia, WA offering classes and instruction 7-days a week in Yoga, Nia, Tribal Belly Dance, Meditation and more for adults and children of all ages and abilities. We also host frequent special workshops, concerts and events.

Embody Lifestyle Boutique offers class props and supplies (yoga mats, etc), clothing for movement and relaxation, jewelry, organic body care and essential oils, natural cosmetics, tea, books, music, gifts and other products in service to overall health and wellness. Tea, cold beverages and light snacks are also offered.


  • *We believe movement, health and wellness can and should be joyful, pleasurable and fulfilling for the body, mind, and spirit.
  • *We welcome, respect and honor students of all levels and abilities regardless of age, gender, race or sexual orientation.
  • *We create a physically and emotionally safe class environment where students are able to trust in the competency and sensitivity of their instructors.
  • *We strive to make a meaningful contribution to our community through outreach and community events.
  • *We aim to create beauty in all we do.
  • *We are committed to environmental stewardship and responsibility and strive to adopt and promote the most ethical and environmentally sound products and practices available.
  • *We value our teaching faculty and studio staff… recognizing the unique gifts and contributions offered by each member of our team as integral to fulfilling and upholding our core mission and values.

Contact Us

115 S. Tower Ave

Centralia, WA 98531
(360)330-BODY (2639)


Our Mission

Our mission at Embody Movement Studio & Lifestyle Boutique is to care for the community we live in, from the joy-based movement classes we offer and hand-selected items thoughtfully chosen for our boutique to our special concerts, workshops, and events. At Embody we strive to provide a warm, inviting, and safe space that enables individuals to move, nurture, and heal their bodies, minds, and spirits through joyful movement in community.



A great studio, with amazing teachers! Love that this is local, and everyone is so caring! They can take a beginner like me, who can't even touch her toes, and guide me through the process!

Renee Corwin-Rey

Read our testimonials!